A Journey from Chaos to Clarity

I was diagnosed in my 30s, and it changed how I understood my entire life: the restless mind, the bursts of energy, the inconsistent focus that made me feel like something was wrong with me.

That diagnosis wasn't just an explanation - it was a turning point. And now, helping others navigate the same journey is my mission.

My Background

Before coaching, I built a career that spanned multiple worlds - which, looking back, is very ADHD of me.

• BSc Economics & Business Management (Queen Mary, University of London)
• Serial Entrepreneur: Founded a language learning academy and a consulting firm offering AI and data solutions
• Global Teacher: Taught English and coached meditation across multiple countries
• 1000+ Hours Certified: Yoga and meditation training
• Data Scientist: Le Wagon diploma - I understand systems, patterns, and how to optimise them

What I Bring to Coaching

I don't just offer techniques from a textbook. My coaching integrates:

• Real-world business and life experience
• Evidence-based ADHD strategies
• Mindfulness and emotional regulation tools
• Deep understanding of psychology and human behaviour
• Personal experience navigating ADHD as an adult

Why ADHD Coaching?

Because I know what it's like to feel scattered, overwhelmed, and frustrated with yourself. And I know what it's like when things finally click.

Coaching gave me structure. It gave me tools. And it gave me permission to work with my brain instead of against it.

Now I help others do the same - adults finding clarity, kids building confidence, parents learning to support without burning out.